You know what excites me more than Strength gainz?! . Hormonal gainz. Blood work gainz. Confidence gainz & behavioral changes. . Seeing a client walk into the gym wearing a singlet for the first time, or having the confidence to rock a pair of booty shorts in summer. . At the end of the day, most people train to feel good about themselves. And getting the opportunity to earn a living from that? That’s pretty h*ckin sweet. . 📸@coachgeorge1

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Just a reminder: you’re right on track. Don’t project someone’s life’s achievements (final form) onto your current self. . “One thing to consider about the most brilliant people that have ever lived, is that many of them have spent years and years in a state of complete confusion about what would eventually become their area of expertise. “ – Stephen West, of the “Philosophize This” podcast on Immanuel Kant #trainasp

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If you look closely, you’ll see 2 distinct things in this photos. . 1. Someone (me) wearing a hat – it happens very rarely (as hats make my already odd-shaped some look somewhat more phallus-like in nature). This was a Kris-Kringle present and says “COACH” across the front. I also constantly carry a whistle on my person at all times now. . 2. Someone (also me) spending more time enjoying the company of family, friends and food, more than worrying about social media or whether or not I’m sticking to my diet plan or hitting macros. . Having a good body is important (why would you not?) but having a great h*ckin life is even more important. . Hope everyone is doing just swimmingly. . Much love, Coach Cadd

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