Know your prime directive.

View on Instagram I consider myself, first and foremost, a communicator. My primary role is to be the best person I can be, so I can help support clients be the beat person they can be in and outside of the gym. Only when I’ve taken one step forward can I help my clientsContinue reading “Know your prime directive.”

How to make friends and poison people.

View on Instagram In the 1920’s, there was a health trend. Something very new, very sexy, and very appealing: Radium. So yeah, like, literally radioactive water… Ain’t hindsight sweet? “Before the atom bomb made radioactivity very scary”, radioactive water was being marketed and sold as a health product. We look back on this asContinue reading “How to make friends and poison people.”