If you look closely, you’ll see 2 distinct things in this photos. . 1. Someone (me) wearing a hat – it happens very rarely (as hats make my already odd-shaped some look somewhat more phallus-like in nature). This was a Kris-Kringle present and says “COACH” across the front. I also constantly carry a whistle on my person at all times now. . 2. Someone (also me) spending more time enjoying the company of family, friends and food, more than worrying about social media or whether or not I’m sticking to my diet plan or hitting macros. . Having a good body is important (why would you not?) but having a great h*ckin life is even more important. . Hope everyone is doing just swimmingly. . Much love, Coach Cadd

View on Instagram http://bit.ly/2BKeLA5

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