“This one time, I was really sad. And I came home to my apartment and was sad. Then I went and sat on the toilet, turns out I was just gassy” – @pdhammes

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🔸Such a pleasure getting stuck in and helping @benperformancecoach share another fully booked Fat Specialization course to another amazing group of students. . 🔸All the attendees here were pumped to both push themselves hard, and take away as much information as they could get their hands on. It really has opened my eyes to both Ben’s genuine love for sharing information, and shows how the passion from the students can really inspire myself as a coach to constantly try to be better! . 🔸So with a brilliant second leg of this teaching adventure, it’s time to rest & recover (and by that I mean, train and catch a flight home 😂) to get stuck back into 1-1 sessions, and conveying that passion into others, however I’m able to do so. 🔸And for that I am grateful. . A huge thanks to @dragoneye and @optimumperformancestudio for having and supporting us, as well as everyone who came along to invest in themselves and soak up the information!

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Over the next few weeks I’m pumped to have to opportunity to be supporting the ASP Director himself @benperformancecoach to as we take the @trainasp #fatloss and #hypertrophy course to Taiwan and Hong Kong . I’ve always considered my passion and strength to be communication & teaching, and I’m stoked about to opportunity to both share and improve my skill sets as much as possible. . Seeing as I’m in a dieting phase (and Ben is in a forever being jacked & lean phase) I’ll be posting a bunch of content on my story tracking the progress so keep your eyes peeled And let me know if you have any questions – or suggestions for things to check out while I’m over there! (Coffee shop suggestions please!) . – Coach Cadd @benperformancecoach @trainasp #theaspeffect

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