Advice, Articles and research on everything fitness and motivation
Sorry I haven’t been too active on this account. Time in the gym has been at an all time low, though I’m finding a few other activities to keep me busy. πππ Just kidding, it’s almost all snow shoveling. About due to check out some of the gyms around here but in the meantime, I’m having an absolute whale βοΈοΈπ―π΅