Ripper seminar yesterday with some of the best and most gluten-supporting in the biz. Thanks for the big ol batch of knowledge bombs from the @rpstrength team! @rpdrjames @rp_dr_melmelgram for a very pragmatic approach to what’s worth your time and what isn’t. Special thanks to @rpdrmike and his grossly big back for taking plenty of time at the end to make sure every single question went answered. And for some of the best analogies and methods I’ve heard since @strengthsensei1 talking about Charlie Sheen and hookers. Just in case I used to have any desire to visit Serbia. Cheers for hosting @ptcsouthmelbourne #carbsandcupping

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